Tennis Elbow – Cure

TENNIS ELBOW

Tennis elbow is a strain and inflammation of the fore-arm muscles where they connect to the outside of the elbow.

HOW DO YOU GET TENNIS ELBOW?

Tennis elbow is usually the result of repetitive arm use. Racquet sports or frequent throwing will over stress the structures of the elbow. Poor technique or inappropriate equipment can be the trigger.

SYMPTOMS OF TENNIS ELBOW

Pain! You will feel excruciating pain around your elbow and your arm will be weak. You will have difficulty lifting or using your injured arm. The area around the outside or top of your elbow will be tender to touch.

HOW TO HEAL AND AID A QUICK RECOVERY FROM TENNIS ELBOW

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Club Professional Qualified Tennis Coach with Tennis Australia
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One Response to Tennis Elbow – Cure

  1. Jo Calvino says:

    “Tim will help you gain the results needed to conquer your goals and cure your elbow arm and shoulder injuries”

    “I was introduced to Tim back in September 2005 at my home training venue at Crystal Palace. I was for the Commonwealth Championships, when 1 week before I was due to leave I injured my arm. It was from this point he had a real challenge ahead…to fix me in 7 days!! After the first visit I instantly felt better and responded quickly to Tim’s treatment to feel fully fit heading out to my event.

    Leading up to Commonwealth Games 2006 in Melbourne Tim’s treatment was a major role in maintaining my physical fitness. He not only takes on board your injuries, he takes on the requirements of your sport to ensure any weaknesses are fazed out to allow you to be at your best, and I definitely benefited from this. He is totally 100% committed to you no matter how big or small your problems may be, Tim will help you gain the results needed to conquer your goals and cure your shoulder injuries.

    Jo Calvino
    Top Female Weightlifter

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