Improve My Tennis Results Affirmation

I am happy and grateful that because of my elite tennis skills and dedication to practice and training:

I handle my emotions effectively.

My positive self talk and professional behaviour give me a winning psychological advantage over my opponent.

I return serve effectively and aggressively, consistently putting pressure on my opponent, forcing them to make errors.

My first serves are fast and accurate.

I maintain a healthy first serve percentage over 75%.

My second serves are deadly accurate.

I get many easy points off my serve.

I keep the ball deep.

My Aggressive Rally Height is 1 to 1.5m over the net

My Defensive Rally Height is 3 to 5m over the net

My attacking stroke Height is .5m over the net

I keep the ball consistently crosscourt and deep, constantly applying pressure to my opponent to force them into making one of three mistakes—

1)         An impatient error which gives me the point,

2)         A down-the-line shot which I will easily get to, that then allows me to apply more pressure with an accurate deep crosscourt stroke to the open court with the intent of forcing an error or achieving an outright winner.

3)         A short ball that you can attack, hit a winner off and finish the point.

I always assume the ball is coming back so I recover to the correct position.

I stroke my approach shots down the line.

I always put away my overheads and volleys first time.

I keep it simple and concentrate on the point at hand.

I collect my points quickly and finish my matches off.

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Club Professional Qualified Tennis Coach with Tennis Australia
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