If a person has tennis elbow, the racket that they use should have a wide head and a flexible frame. Avoid excessive vibration through the arm when hitting a tennis ball with information from a USPTA certified tennis pro in this free video on tennis equipment.
Editors recommendation:
This would be my choice as at 21st May 2010.
Yonex S-Fit 5 (112) Tennis Racquets. NEW Dual OPS Technology
Yonex S-Fit 5 (112) Tennis Racquet
The new Dual OPS technology decreases air resistance by 10% for increased swing speed and added power. Less torque on off-center hits allows for a 13% increase in racquet stability. Compared to conventional racquet shafts, Dual OPS technology reduces vibration by 10%, enhancing feel and comfort.
Expert: Lincoln Ward
Bio: Lincoln Ward is a USPTA Certified Tennis Pro. He has 13 years of competitive playing experience, as well as 10 years of coaching experience.
Filmmaker: Todd Green
Duration : 0:1:31
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Tennis or Golfers Elbow Fix.
Muay Thai fighter and power-lifter, who has tried just about everything from physio therapy to steroids like cortisone to cure tennis elbow. He is not a big stretcher and uses his arms constantly in battle. What can he do? One reader has had success with the program: The Tennis Elbow Solution. But the video below gives some good tips also.
Duration : 0:7:7
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Having suffered from both Tennis Elbow and Golfers Elbow over the years, I have always been keen to hear from athletes who have found some relief from these conditions. Many’s the time I have had to change my tennis schedule because of severe elbow pain.
I have recently tried this new method for treating Tennis and Golfers Elbow with some success. It cost’s a lot less than the physio and seems to have helped. Especially with the tennis elbow. (I feed a lot of balls and rally a lot.) I prefer to do it without pain if possible.